Even us Heathens need to clear our spiritual selves from residual lag that we often experience after interacting with others during taxing situations. There are many ways to achieve clarity in both heart and mind that also lend a healing, helping hand to our body and soul. Meditating with specific runes…bringing our undivided focus to their shape and what their shape means to us personally and repeating the rune’s name as a song silently or softly aloud is one way we can achieve inner and outer peace while cleansing ourselves from heavy, low energy cords and their lingering effects. Here is one way I like to use:
Because of your high sensitivity and compassion, you may have absorbed this negativity from other people’s fears. These toxic energies may have also sprung from your own past fears. Regardless of their material source, your angels want to help you clear your energy field.
It’s a good idea to ask for angelic clearing whenever you’ve experienced harsh situations where arguing, intense competition, violence. etc., has occurred. As a sensitive person, you sometimes unwittingly carry others’ painful energy in a well-intentioned desire to be helpful (please ask the angels to shoulder this pain from now on, as they’re equipped to handle it’s radioactive toxicity without harming themselves). Ready to clear? Then follow the Action steps below.
What to do
Sit or lie down in a comfortable position so that your back isn’t touching any surface (for example lie on your side or stomach, or lean forward in your chair.) Then breathe deeply and say, either silently or out loud:
“Týr, I call upon you now. Please use your Powerful healing magnet to lift any energies of fear, anger or jealousy from my back, neck, and shoulders. Please help me be understanding towards those who may have sent lower energies my way so that they may be healed by the flow of loving energy. Thank you for clearing away toxic, fear-based energies and entities from within and around me.”
Toxic energy can be easily vanquished with the help of Odin, the powerful AllFather who will help release you from the nagging effects of fear. Anytime you experience fear from a past relationship, a cord (similar to a leash made out of hollow tubing) is attached to both of you. You may have cords (most people do) connecting you to your parents (living or deceased); siblings; lovers; those whom you’ve helped, such as students or clients; and anyone with whom you’ve shared a significant relationship. Cords are nothing to be afraid or ashamed of. They just need to be cut, as they can drain your energy and be the culprit behind physical pain.
What to do
Think of a question or situation that you would like help with. Then say aloud or silently:
“AllFather Odin, I call upon you now. Please release me from these cords of fear that have been blocking or draining me in the past. I am now willing to replace my pain with acceptance and peace.”
If you think of a specific person during this process, ask Odin or Týr to help you release the fear from that relationship. You’ll feel your body shudder as you are released from the cords one by one. Don’t worry; you can’t sever cords of love. Repeat this process anytime you feel drained or blocked, as cords can grow back if fear returns to the relationship.
This is my own personal file. It is one that I have shared with those that have sought my council in the past. It is simple but very effective.